• When: 2021-08-23
  • QIC: Dominion
  • The PAX: Hoist, Skidmark, Bogey, Dunphy (R),Ranger (R), Pickle, Dominion


7 Pax do a mosey speed workout

With some folks needing miles on their legs for BRR, YHC pivoted last second and came up with a less stressful workout. Today we moseyed around the track for a mile, then around the school for 1.5 mile, back to the track for a mile, and around the school for a half mile. Simple and easy today. Everyone got 4 miles. 

Announcements:

D2D

Iron Pax

BRR

Prayer Requests:

Recs family

Dominion Buddy’s who grandparents were lost in the NC floods

Country

Schools

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