Turning Point Kicks off 2018 with the Kamikaze

13 tough Pax posted for the 2018 kickoff of Turning Point with the Kamikaze in sub 20 deg temps, and a windchill sub 10 degs.  YHC issued a challenge to the TP Pax to see if our number of pax could exceed the temperature during the workout.  Mission Accomplished.  Impressive work by the pax.  The next Kamikaze will be on February 6th so make plans now!

Conditions: 12 degs (7 windchill)

THE THANG:

Disclaimer / Prayer

Mozey from the parking lot, down the hill to the far left corner.

THE KAMIKAZE:

Scoring is 40 pts per lap, plus 1 pt per pound of weight.  Partial Credit awarded for completed portions of the lap as shown below.

• Sprint up Hill (0.05) – 11 Merkins (0.10)
• Run Down (0.15) – 11 BBSU (0.20)
• Bear Crawl Up Hill (0.25) – 11 Merkins (0.30)
• Jog Down Hill (0.35) – 11 BBSU (0.40)
• Bunny Hop up Steps (0.45) – 11 Merkins (0.50)
• Jog down hill (0.55) – 11 BBSU (0.60)
• Sprint up Hill to the lightpole (0.65)  – 11 Merkins (0.70)
• Fast mozey down long Ramp (0.75) – 11 BBSU (0.80)
• Mozey to Blue Jungle Gym (0.85) – 11 Pullups or 11 Body weight rows (0.90)
• Mozey to Track (0.95) – 11 Lunges each leg (1.00)
• Mozey back to hill, recover as needed

Rinse and Repeat for 40 minutes, increasing reps by 1 each lap.

Results are posted Here.

#TClaps to Chedda for Most points (300), Blades and for Most Laps (5.2), Wapner for most weight (40 lbs).  Hat Tip to Booster for a strong showing for his first time with a ruck.

COT:

Prayer

Moleskin:

• For the merkin/BBSU count per lap completed
  • Lap 1 = 44
  • Lap 2 = 92
  • Lap 3 = 144
  • Lap 4 = 200
  • Lap 5 = 260
  • Lap 6 = 324
  • Lap 7 = 392

Announcements:

• 1/6/18 – Saluda Launch
• 1/27/18 – GrowRuck
• 2/3/18 – MGC Long Run (Twitter: @MGCLongRun)
• 2/24/18 – Dam to Dam 100K Relay
• 3/2018 – P200: See SayWhat?! for more info

Prayer Requests:

• Buttermaker and Canseco as they run Marathon’s this weekend
• The Flanagans

Devotional: Matthew 6:33