8 PAX rounded up for round 2 of ShineStock. Talks of a Waffle House were very imminent but with the appearance of Bambi we all knew that dream was out of the picture. YHC plan the workout around the date, 25’s of everything.
Conditions: 77 degrees
The Thang:
Disclamer, Prayer, Mosey to the Hexagon.
25 TTT
25 OHC
25 MERKINS
One lap around the Grinder Circle
25 MERKINS
25 SSH
25 LBC
25 BIG BOYS
One lap around the Horseshoe entrance of the school
25 MERKINS
25 DIRTY BIRDS
25 MERKINS
25 DIPS
One lap around the Grinder Circle
25 MERKINS
1 minute of leg raises
25 CHERRY PICKERS
25 MERKINS
5 ROUNDS OF MERKIN CIRCLE
One last lap around the Horseshoe entrance of the school
COT & BOM
Announcements:
Crypt on Thursday for Rocking Chair
Cheech 10K – Nov 10th
Other things were announced and said but TWSS will cover that…
Prayer Requests:
Flood Victims
Shultz Family
Juice’s Mom’s Husband
Bambi’s Friend