• When: 2018-06-30
  • QIC: Milli Vanilli
  • The PAX: Ponzi, Escobar, Milli Vanilli


The Burpee Mile v2

Ah it was yet another glorious morning at Cryptonite. It was hot. It is still hot. It is not going to stop being hot until January.

Weather: 75 and humid

Disclaimer/Prayer

The thang: do 100 burpees, run a mile. Do 50 burpees, run a mile. Do 25 burpees, run a mile. Do 25 burpees. The end.

Announcements

July 7th is the Sandbag Mile. Dont be scared.