• When: 03/27/15
  • QIC: Yellow Cake
  • The PAX: Genie, Slim Jim, Sand Dollar, Thumper, Cheech, Quisenberry, Quest, Mac, Simon Says, Snake, Silverfish, Fracture, Meatball, House, Wapner, Dunphy, Fries (FNG), Spackle, Fast Casual, Notebook, Freon, Yellow Cake, Peachy

Striders and Crusaders Conquer the Dang5K and then Some

23 Pax post for what most call 5K. One Apple-Loving pax missed the turnaround and ran quite a bit more before turning around and still crossing the finish line before all but one other Pax. Keep on reading for more!


It was calm and comfy in the parking lot.  The winds picked up a bit on the dam itself… but the pax didn’t mind.  60s and relatively calm.


Prayer in PL and talk safety and route.

Mozy to the starting line at the stop light before the dam.

Speedy folks at the front. At the sound of the gun (well, YC’s voice) gun it across the dam to the orange cone at the end of the sidewalk… turn around and high tail it back to the finish line.  5K

Wait for the 6 and mozy back to Parking Lot


Devo: Hebrews 11:6… What do you put your faith into? God? Money? Career? relationships? Whatever it is, make sure it survives the test of time & trials. YHC struggles putting faith in material things before putting his faith in a God that loves me and provides for me every time… just in time.Hard promise to remember.  You can do it men!


The 5K results are here!  Everyone pushed and did their best! A few achieved new PRs on this course. Several also showed a strong first outing to our lovely-named 5K run. TCLAPS to those guys!!!


  • Mustang Fest at Midway ELementary 2nite!
  • F3hartsville is in Ranger’s sight.  LExington is leading this new region in a workout Saturday morning.
  • NEw AO to benefit the men of Oliver Gospel Mission in Columbia. COme out Saturday if you can… 0830 at Finlay Park.
  • HC for the BRR! The P200 was an awesome experience… not only for the CSAUP-ness of it.. but the one-of-a-kind 2ndF opportunity this is.


  • Pray for the kids who are sick and fighting cancer and peace for their families.
  • Pray for pax who have terminally ill family members.

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