• When: 2019-09-04
  • QIC: Scotch
  • The PAX: MacGruber, Pickle, Boo Boo, Scooper, Ranger, Pups, Kucoc, Dewey

Scotch RVQ

It was YHC’s first Q at a running workout.  There were several areas where obvious improvement could be made for the next Q such as route prep/communication, prayer, running, and prayer again….but its okay, the men of #Stride are a good bunch of men.  They are also a good bunch of runners.  #TCLAPS to MacGruber for hanging with YHC the entire time.  2 #men ran SL before…somehow.  1 #man left after after countoff and kept running…somehow.

Weather:  Nice, 73 degrees

The route:  Turn on to Main Street and head towards Rush’s.  Take a left on 1 going towards Jim Hudson.  Take a left after JH onto Chariot.  Straight across to Duffie.  Left on Gibson headed back to 1.  Right on 1 and head towards the Lexington SAFE loop.  1 full lap of the SAFE loop.  Then head back up to Main street.  Take a right after McDonalds onto West Butler.  Right on N Church to head back to the flag.  Total 6 miles.

Prayer requests:

Bar Crawl’s sister undergoing surgery today


People in Bahamas


Mentors needed, contact Ken Doll to become one

9/6-9/7 BRR

John Flanagan Memorial 10k 11/16

9/21:  9/11 Challenge hosted by Smokehouse

Lake Murray Dam relay:

2/15/20 Dam to Dam Relay www.damtodamrelay.com

Palmetoo 200 3/27-3/28

Beechwood Middle School, NEW AO**  Field Goal and Muggytape.  More announcements to come