Intro, disclaimer, no FNG’s, count off, opening prayer.
Pinch hitting for brothers tapering for the Dam to Dam race tomorrow so the route was an out and back from the Old County Courthouse to Red Bank Baptist Church. Several long steady climbs, which YHC did not recall, in the mostly warmish gloom. Route added to about 6 1/4 miles more or less. ( YHC is “Strava-less”) Could have been worse if barefoot and in the snow both ways….jus sayin’.
Count-a-rama, Name-a-rama
Announcements: Dam to Dam tomorrow, P-200 March 23 -24.
Prayer Requests: Those in recovery from injuries, KD, NH, SNB, others, GRT- Jerome’s family, those with sickness, those whom we don’t know.