A Tweet came across the twitter line that Boneyard like flutter kicks, the QIC felt obliged to flutter until their hearts content.
The Thang:
Mosey to the grass:
Side Straddle Hop, I/C-20 count
Flutter kicks, I/C-20 count
Thru the tunnel, I/C-20 count
Flutter Kicks, I/C-20 count
Wind mill, I/C-20 count
Flutter Kciks, I/C-20 count
Merkins, I/C-20 count
Flutter Kicks, I/C-20 count
Squats, OYO-20 count
Flutter Kicks- I/C-20 count
LBC’s, I/C-20 count
Flutter Kicks, I/C-20 count
Carolina Dry Docks, I/C-20 count
Flutter Kicks, I/C-20 count
Calf Raises, OYO- 20 count
Flutter Kicks, I/C-20 count
Bear Crawl to the stop sign
Mekins, OYO-20 C=count
Thanks to Say What for reminding me that I forgot Flutter Kicks
Flutter Kicks, I/C-40 count
Squats, OYO-20 count
Flutter Kicks, I/C-20 count
Lunge back to where we started
Circle up, Guantanamo’s x 2
Take it to the flag