• When: 2018-08-04
  • QIC: Bambi
  • The PAX: Grave Digger, Scotch, Wild Hog, Iron Mary, Bambi, Paper Jam,

Bambi’s Burpee Bonanza

Bambi rolled up into the The Hollow with determination to continue Making Saturday’s Great Again #MSGA.  And boy, he didn’t waste any time dropping a burpee bomb on the 10 eagar PAX!  This thing went off the rails real quick!

Weather:  Hot, Muggy, Swealtery 76 degrees




50 Burpees OYO

Move out mosey

Stop at the planter by the baseball press box for Burpee Box Jumps x 10 OYO

Mosey to the track

Complete a total of 200 x Burpees and 2 miles of running on the track

Burpees and mileage can be broken up however you’d like

When 200 Burpees and 2 miles are complete mosey back to the Shovel Flag

Burpee Total:  260

We also covered approximately 3 miles  during this workout.


Announcements:  Stomp the Swamp, BRR, Next Saturday at Shawshank and Homeless Vets workout.