YHC loves a good theme. This Q was an ode to the Darlington race weekend; Ambush 400.
Weather: perfect; damn near full moon
Disclaimer
Prayer
The thang:
Mosey to Hexagon
SSH
TTT
LBAC
Windmill
Imperial walker
Mosey to block pile
Partner up
Blocks on side line at pit road then mosey to Start/finish on track
One lap with partner
Pit row
Partner one gas can carry to across field and back
Partner two merkins, squats, hammer (tire change) or gas pump (x25)
Swap
Alternate to pit stop is 50 merkins as a team on start/finish
Off pit row for another lap
Rinse and repeat x 4
At the end of four laps Alan Kulwicki (reverse direction polish victory lap)
Blocks up and mosey back to flag.
Juice led the pax in 10 perfect form six count burpees
COT
BOM
Prayers
Bambi’s mother in law, BRR guys, Finlay
Thought for the day: The Golden Rule is still solid.