Your ZoomQs for tomorrow 4.9.20
Disclaimer: These Qs are NOT Professionals. You are joining these virtual workouts voluntarily of your own free will. These workouts are You versus You. Push Yourself but don’t hurt yourself. Please modify any exercises as needed based on your injury history.
- 5:00 – Voltron – Click Here for Zoom Link
- Find a Driveway or a Hallway
- 5:15 – WeeWee – Click Here for Zoom Link.
- Grab some Bricks, or a block, or Kettlebell
- 5:30 – Quisenberry – Click Here for Zoom Link
- Have a Block, Plate, kettle bell on hand if you can
- 6:00 – DREDD – Click Here for Zoom Link
- Have something heavy on hand (like a kettlebell, sandbag, small-ish anvil) and be near a pull-up bar (if practicable).
- Expecting a Crowd, so Might want to log on early to be one of the first 100.