Your ZoomQs for tomorrow 4.30.20
Disclaimer: These Qs are NOT Professionals. You are joining these virtual workouts voluntarily of your own free will. These workouts are You versus You. Push Yourself but don’t hurt yourself. Please modify any exercises as needed based on your injury history.
- 5:00 – Swanson – Click Here for Zoom Link
- Items Needed: Coupon and Room to move/Run
- 5:15 – Twerk – Click Here for Zoom Link PW: 230164
- Items Needed: Coupon and Room to move/Run
- 5:30 – Chedda – Click Here for Zoom Link PW: 706805
- Items Needed: Coupon and Room to move/Run
- 6:00 – SubPrime – Click Here for Zoom Link
- Items Needed: Coupon and Room to move/Run
***NEW***
- 7:15 am – 7:45 am – Virtual COT – Click Here for Zoom Link PW: 090424
- 2ndF Checkin – How are you doing?
- Short Devo like in a normal COT
- Prayer Requests and Prayer
- Drop in as you can, this will be a daily occurrence Monday through Friday, recurring Zoom link so this link will always be active.