• When: 2017-08-10
  • QIC: Flipper
  • The PAX: Splinter, Fire Daddy, Hall Pass, Klinger (F3 Hartsville), & Flipper

Not Your Momma’s Sac Returns!

Conditions: Nice cool August morning, partly cloudy with a 100% chance of sweat!

The Thang:

No FNG’s – Welcome Klinger from F3 Hartsville – Disclaimer – Mosey over to first speed bump for warm up.

SSH x 20

TTT x 20

LOC 10 front / 10 back

YHC brought our old friend the Not Your Mamma’s Sac for a little tour around campus.  Sorry you missed it @Shuck!  Pax passed the 40 # bag around as we fast moseyed around campus stopping at each speed bump for a little “break”.

Lap 1 – 5 Burpees @ each speed bump

Lap 2 – 10 Merkins @ each speed bump

Lap 3 – 20 Imperial Walkers @ each speed bump.

Time running short, audible called to turn around at ramp in front of school, pax still got in 160 IW, covered well over 2 miles, plane just #gotbetter and a few flutter kicks at Mary!

Announcements & Prayers

Great to have Klinger from F3 Hartsville join us while in the area on business.  There’s Top Gun in the AM!

Q list filled next week, All LM pax welcome to join us Tue as Toothpick enters a new phase of life… 40 Something?

Let’s get August & September Q-List full boys!


Continue prayers for comfort & a good report on Hall Pass’s 2.0.

Prayers for comfort to F3 Hartsville pax loss of 2.0 to long illness