Well, a couple hundred … times two or three, in totality, have posted at BC’s or gathered for a Second or Third helpin of F this week. And not a one of them would have chosen Noel Gallagher’s lyrics for a theme song for their F3 testimony. No imaginary friends at Depot or Graveyard or Brickyard or Stride or Woodshed or LTX or the eatin holes where more Ruck stories were told. And definitely not at Strut. YHC decided it was safer to Q after a prolonged routine of fartsacking and three recent BC’s where Enos and Fiji and Loosescrew tried to run him off. And as expected, YHC found some real friends willing to put up with his butterbean self. Aye!
Conditions: A beautiful morning – as it was cool, cloudy, and about to rain down on our heads.
A Disclaimer and an explanation of how the football would be our friend for an hour – yea, we would toss it around as we Mosied and stuff, baseball field, Heartbreak Hill – CSAUP. Also, there would be a pointless theme of 5 and 5 as in reps and counts as Q rips off page 55 soon. Also, don’t waste time lookin for a theme to the below pics – I just liked them.
Backward, Forward, Karaoke & High Knees Mosey Around Outfield Fence & Stop @ 3rd Base
COP IC 5 Ct
5 SSH, 5 Thur Tunnel, 5 LBAC F&R, 5 Calf Raises, 5 Wide Arm Merkins
Mosey to Picnic Shelter, IC 1 Ct 5 Reps, RR 5X
LBC, CDDocks, OHArmRaises (did 55 of these because Q could), SSH, Dips.
Pullups (this is a work in progress for all but Smokie and Fiji), Lunges (each leg), Dollies(legs 6” off grd, spread/close), Chillcuts, Mt Climbers (each leg).
Mosey to HB Hill/Pick Up Rock, Work as PAX Waiting on Six @ Top/Bottom While Low Planking,
5X Up/Down Hill with Rock 4x, Last Time Toss Football Up/Down to Each PAX, 5 Diamond Merks @ Bottom/Top Each Time.
Mosey to Rock Pile
5 Military Presses, 5 Curls, 5 Bench Presses, RR 3X (wanted two more but losing clock)
Burpee Train caught us here and we Burpeed the Train for a merciless long time.
Mosey to Concession Stand , IC
5 Peoples Chair IC 5 Ct Passing Football, 5 Lunges Each Leg IC 5 Ct, Rocketts Kick IC 5 Ct (from someone’s BB) RR.
Losing Clock & Didn’t Get To Below But Wanted to Keep the Pics
Mosey to Football Goal Line On Woods End, 55 Yards with 5 Reps, Work As Pax
55 Yds Suicides/55 Yds Mosey, Repeat W/Skips, Backwards, Karaoke, High Knees
Indian Relay to Parking Lot Bullards Then Sprint Home (yhc was not successful in dragging down Enos by shirt for a pass)
PAX Intro/Announcements: Strut collected 116 bucks for Families Helping Families, Christmas Party at Non-Baptist Church on Nursery Road Thurs Dec 11.
Devo: We continue to see an assault on this sacred season, school systems afraid to use the word “Christmas” and even forbidding to acknowledge the celebration of Christ’s birth, cities passing laws forbidding the Nativity, the media telling me and my family (and young kids) that “getting” is the reason for the excitement. With such nonsense, we are reminded of Matthew 10:32-33 where Jesus says that he will acknowledge me if I acknowledge him but he will disown me if I disown him. And we remember Jesus also saying that he is sending us out like sheep to wolves – and we will be persecuted when we acknowledge him around those that disown him. And it’s cool to read that Jesus goes on to say, “therefore, be shrewd as snakes and innocent as doves.” And that’s what Christmas is all about Charlie Brown.
Coffeeteria @ Chicken Fillet 6 of us solved alot of the Big Ball’s problems. Problems ranging from: how to improve the taste of oatmeal from paste to paste with sugar, the best fast food breakfast sandwich (Fiji says Egg White Delight-sounds suspect), the world would be better if we all unplugged our TV’s except for college/professional football, the Premier League, Andy Griffith & Food Network). We also covered current events. We need a place to have these talks. We will do it again next Saturday!
