33 degrees, clear sky. After last week there’s nothing to complain about other than staying up late watching the game.
- TTT x 10
- IW x 10
- LAC x 10(forwards & backwards)
- LBC’s x 10
- Indian Run (down the drive way around to the new entrance)
- 6 light poles around the soccer field. Run to each light pole and perform an exercise at each light pole
- Round 1 – 8 Hand Release Merkins at each pole
- Round 2 – 8 Burpees at each pole (crowd pleaser)
- Round 3 – 8 Merkins at each pole (sigh of relief)
- Round 4 – 8 Dry Docks at each pole
Mary was especially lively and creative today. Each PAX chose and exercise and led the group – mostly consisting of LBC’s and BBSU’s with a sprinkle of this and that.
Food porn provided by Pothole
Sexual Harassment provided by Lumbergh
Nothing special, bah hum bug. Nutmeg’s father seems to be recovering nicely.