• When: 
  • QIC: 
  • The PAX: 


the Battle

AO: the-bunker
Q: Jar Jar
PAX: Bidet, Jar Jar
FNGs: None
COUNT: 2
WARMUP: disclaimer and usuals
THE THANG: Toledo’s mental health awareness workout with modifications and running and pull-ups
ANNOUNCEMENTS: graduation for teen challenge November 19th
COT: mental health and the need for Christ

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