• When: 2021-03-01
  • QIC: BallBoy
  • The PAX: Sled, OBC, Rivet, Lumen, Prenup, Crawlspace


The Bull comes to Score

Monday is a good day to set the tone for the week, the PAX of score put in some work this morning.

Last week, an unsuccessful campaign was waged to take a field trip to the Bull. The effort was soundly defeated – with Sled being unwilling to break his streak of never having run the full, ever. Given this, YHC thought it would be a good idea to bring the spirit of The Bull to Score. The PAX were not pleased.

The Thang:

Warm up:

SSH IC x25
Stretch
Imperial Walkers x20 IC
Stretch
Squats x10 IC
Stretch
LBAC x15 IC
LBAC x15 IC
Raise the Roof x20 IC
Stretch
Flutters x20 IC
Stretch
LBC x20 IC

Run to the pile and grab some bricks/pavers. Line up at the endzone.

Let the fun begin:

Round 1:
Lunge Walk 20 yards with bricks
20 Merkins
Run 20 yards with bricks back to where you started
20 LBC

Repeat with:
19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1

Put'em up.
COT
BOM

8 PAX attended and 5 PAX for coffee. 

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