• When: 2018-06-25
  • QIC: Bubbles
  • The PAX: Turnpike, Selfie, Catniss, Wham, Kamikaze, Turncoat, Quaker, McBeal, Lamb Chop, Sheetrock

Simple Things

Eleven PAX joined YHC for a simple morning stroll. The thang:

a.) warm up

b.) run to Point Comfort with mini-pain stations of merkins on the way (X45)

c.) run up and down Point Comfort, start with 10 BBSU/ 1 merkin and work toward 1 BBSU/ 10 merkin

d.) run to AO with mini-pain stations of BBSU on the way (X45)

e.) cool down

By my count that comes to 100 merkins, 100 BBSU, and about 1.5 miles of running.