Felt a little bit like Groundhog Day at Sandlot. This one was for Hatter.
Mosey to Tennis Courts for WarmUp:
- SSH x 49 [4 count]
- Bend & Reach x 10
- Imperial Walkers x 10
- Flutter Kicks x 49 [4 count]
- Trunk Rotations x 10
- Little Arm Circles FWD then BWD x 49 [4 count] #CrowdPleaser
- Rowers x 49 [oyo]
Mosey to Hot Tub Hill for The Thang:
- 49 Merkins
- Lap
- 49 Big Boys
- Lap
- 49 Squats
- Lap
- 49 Freedom Twist
- Lap
- Rinse & Repeat Except Running 1/2 Laps
Mosey to Soccer Field
- Rowers x 49
- Did I mention we fit in some Burpees along the way? #49
COT
- Judges 2:10b: “There arose another generation after them who did not know the Lord, nor yet the work which He had done for Israel.” We cannot save the next generation. Each generation must own their own Faith. We can run the race with our children but we can’t run the race for our children. We can however: 1) Warn them about what’s to come; 2) Expose them to the Gospel early and often and teach them; 3) Lead by example; and 4) Leave a legacy of Faith for them to remember.
- BOM: KamikazE
Great job by all PAX today who came out and didn’t see their shadow. Spring’s on the way.