We took a leisurely job to the Tennis Court – fun ensued.
Warm Up
50 SSH (IC)
20 Arm Circles (front/back) (IC)
30 Cherry Pickers
30 Claps
50 Arm Raises
Light Stretching
Exercise
25 Mountain Climbers (IC)
25 Toy Soldiers (IC)
25 High Knees (IC)
25 House of Pain (IC)
25 Gorilla Slides (OYO)
20 Frog Burpees (OYO)
12 Power Merkins (OYO)
Jog Around Courts
REPEAT
Jog Around Courts
REPEAT
10 Gorilla Slides
10 Frog Burpees
Retreat to School
50 BBSU (OYO)