• When: 2018-04-10
  • QIC: Ball Boy
  • The PAX: Sled, Fatback, Ripcord, Pele, Prenup

Good Friends are Back

The weather could not have been better to welcome a few old friends back to the gloom.

The Thang:

We began with a short run, even by Score standards, to find a suitable spot for the fun to begin.

25 IW IC
10 merkins OYO
some stretching
15 Big Boys OYO
some stretching

10 min. EMOM – 15 merkins
10 min. EMOM – 25 LBC’s
10 min. EMOM – 25 squats

25 secretaries
10 big boys with your right leg straight
25 iron crosses
10 big boys with your left leg straight

Move to the Hollywood Squares

25 dips
25 LBC’s
15 merkins
25 dips