• When: 2020-04-28
  • QIC: Huffy
  • The PAX: All the PAX


F3 Columbia Virtual Workout 001 4/28/2020

Below is your F3 Columbia Virtual workout link for 4/28/2020

Disclaimer: Huffy is not NOT Professional. You are joining these virtual workouts voluntarily of your own free will.  These workouts are You versus You. Push Yourself but don’t hurt yourself.  Please modify any exercises as needed based on your injury history.

6:00am – Webex Link – Password: ownthegloom
– Bring a Coupon – Kettle Bell, Weight Plate, etc
*note this is Webex not Zoom, so make sure to download the app ahead of time Android Play StoreApple App Store

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