YHC had some password issues with new website but everything working now. Sorry for delay. 13 PAX enjoyed a balmy jaunt to Shandon and returned with some blocks.
Run to parking lot of Za’s where pax from Thunder were arriving with blocks overhead
Pax from Brickpile and Thunder circle up .
10 Burpees OYO (BEADS), 40 SSH IC (DR), 20 Merkins (BEADS), 25 IW (DR), 20 Dive Bombers(Beads), 25 Flutter Kicks(DR), 20 Decline on wall(BEADS), 20 Squats(DR), 10 LBC,10Heel touches,10 BB(DR), 20 BLIMPS(Burpee,Lunge,IW,Merkins,Squats)
PAX separate from Thunder PAX and pick up the blocks they had brought from Hand. We had more blocks than PAX so we alternated with some PAX enjoying a farmers carry with two blocks .
Cusack or Farmers Carry blocks to Sims and Devine
10 Heel Touch,10LBC,10BB
Cusack or Farmers Carry blocks to Capitol and Devine
Plankarama
Cusack blocks or Farmers Carry to Amherst and Devine
10,Heel touches,10LBC,10BB
Cusack or Farmers Carry blocks to front of Dreher
Decline Merkins on each step (20 total)
Incline Merkins on each step (20 Total
Move to Hollywood Squares
20 Steps Ups
20 In and Out
Line up at tree line
Burpee at each tree while lunge walking in between, plan until 6 arrives
20 BB OYO