• When: 2017-07-27
  • QIC: Double Rub
  • The PAX: Cheesy, BlueGrass, Hustler, Renfro, TradeMark, JB, Two Buck, Pink Eye, Moon River, Knapp,, Roscoe,Double Rub


Brickpile Meets Thunder

YHC had some password issues with new website but everything working now. Sorry for delay.  13 PAX enjoyed a balmy jaunt to Shandon and returned with some blocks.

Run to parking lot of Za’s where pax from Thunder were arriving with blocks overhead

Pax from Brickpile and Thunder circle up .

10 Burpees OYO (BEADS), 40 SSH IC (DR), 20 Merkins (BEADS), 25 IW (DR), 20 Dive Bombers(Beads), 25 Flutter Kicks(DR), 20 Decline on wall(BEADS), 20 Squats(DR), 10 LBC,10Heel touches,10 BB(DR), 20 BLIMPS(Burpee,Lunge,IW,Merkins,Squats)

PAX separate from Thunder PAX and pick up the blocks they had brought from Hand.  We had more blocks than PAX so we alternated with some PAX enjoying a  farmers carry with two blocks .

Cusack or Farmers Carry blocks to Sims and Devine

10 Heel Touch,10LBC,10BB

Cusack or Farmers Carry blocks to Capitol and Devine

Plankarama

Cusack blocks or Farmers Carry to Amherst and Devine

10,Heel touches,10LBC,10BB

Cusack or Farmers Carry blocks to front of Dreher

Decline Merkins on each step (20 total)

Incline Merkins on each step (20 Total

Move to Hollywood Squares

20 Steps Ups

20 In and Out

Line up at tree line

Burpee at each tree while lunge walking in between, plan until 6 arrives

20 BB OYO