Today, we did a modification of “The 12 Days of Christmas” song at Surge.
Disclaimer, No FNGs, Prayer
Mosey to the side of the cafeteria.
SSH x 12
TTT x 12
OH Clap x 12
Grab blocks, and line up on the baseline of the basketball court.
The Thang: The 12 Days of Surgemas
On the first day of Surgemas, my Q gave to me: a Bear crawl to the half court (Run back to baseline)
On the second day of Surgemas, my Q gave to me: 2 karaokes, and a Bear Crawl to the half court.
On the third of Surgemas, my Q gave to me: 3 block man makers (2 karaokes, 1 Bear Crawl).
On the fourth day of Surgemas, my Q gave to me: 4 Squats with Blocks (3 BMM, 2 K, 1 BC).
On the fifth day of Surgemas, my Q gave to me: 5 BURPEES! (4 Squats with Blocks, 3 BMM, 2 K, 1 BC).
On the sixth day of Surgemas, my Q gave to me: 6 BB Sit Ups (5 Burpees, 4 Squats w/blocks, 3 BMM, 2 K, 1 BC).
On the seventh day of Surgemas, my Q gave to me: 7 CFGs (6 BBS, 5 Burpees, 4 Squats w/blocks, 3 BMM, 2 K, 1 BC).
On the eighth day of Surgemas, my Q gave to me: 8 Chain Breakers, (7 CFGs, 6 BBS, 5 Burpees, 4 Squats w/blocks, 3 BMM, 2 K, 1 BC).
On the ninth day of Surgemas, my Q gave to me: 9 OH Presses, (8 Chain Breakers, 7 CFGs, 6 BBS, 5 Burpees, 4 Squats w/blocks, 3 BMM, 2 K, 1 BC).
On the tenth day of Surgemas, my Q gave to me: 10 HR Mercans, (9 OH Presses, 8 Chain Breakers, 7 CFGs, 6 BBS, 5 Burpees, 4 Squats w/blocks, 3 BMM, 2 K, 1 BC).
On the eleventh day of Surgemas, my Q gave to me: 11 Block Tricep Extension, (10 HR Mercans, 9 OH Presses, 8 Chain Breakers, 7 CFGs, 6 BBS, 5 Burpees, 4 Squats w/blocks, 3 BMM, 2 K, 1 BC).
On the twelfth day of Surgemas, my Q gave to me: 12 Mountain Climbers, (11 Block Tricep Extension, 10 HR Mercans, 9 OH Presses, 8 Chain Breakers, 7 CFGs, 6 BBS, 5 Burpees, 4 Squats w/blocks, 3 BMM, 2 K, 1 BC).
Return Blocks
Mary (Roll Call)
Heel Touches x 12 – Rec
Flutter Kicks x 12 – Butt Dial
Iron Cross x 12 – Upcharge (I think)
Box Cutters x 12 – Abner
Mercans x 12 – 2 Star
Announcements
Dam 2 Dam in February – Trying to get a second team from Surge
Christmas Party this Friday
Prayer Requests
People who had lost jobs recently – Shine your light
Juice FIL
Families in General around Holidays
Moleskin
Upcharge doesn’t plan to take vacation time to run to the Dam
Reach out to other Pax and make them accountable to show during the cold weather
Rec reminded Upcharge that we WERE open at Surge this past Tuesday