• When: 2019-02-12
  • QIC: Whaler
  • The PAX: Skipper, Neon, Game Plan, Tree Bark, Abby Wambach, Hero, Wojo, Big Load, May Plant, Cornwallis, Dufresne, Weed, Sacagawea, Abacus, Tweetsie, Crackhead, Mayhem, Flight Risk, Whaler, Stats

Whaler 210


Mossy to Lyttleton / Rectory
Warm-up: SSH 16 / TTT 16 / BAC, F & B, 16 each
Indian Run to Lyttleton & Chestnut
16 Squats
Indian Run to Lyttleton & Pine
Split into teams of 2
Total of 210. BBSU & Merkins
Indian Run to Lyttleton & Pine
Gather in Circle with Blocks
Curls, American Hammers, Overhead Press, Kettle Bells, 16 each 3 sets
210 Crunches
Sprints at tennis court, 16
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