Weather: 72
Warm Up
SSH x 24 IC
Woodchoppers x 20 IC
Merkins x 20 OYO
LBAC x 15 IC then reverse
LBC x 30 OYO
Imperial Walkers 20 OYO
Mosey to corner of Fair and Chestnut
20 merkins at the top of the hill
20 monkey humpers at the bottom
Rinse and repeat
Mosey to pick up bricks and blocks
Dora 123 with partner
Merkins x 100
Squats x 200
SSH x 300
Dora 123 with bricks
Merkins x 100
Overhead press x 200
Curls x 300
Dora 123 with blocks
Curls x 100
Overhead presses x 150
Bench presses x 200
Mosey to the Tennis Courts
11s including LBCs and merkins
Mosey to the flag