• When: 2018-12-13
  • QIC: Neon
  • The PAX: Mayhem, Stats, Sacajawea, Flight Risk, Bolt, Cornwallis, Snooki, Tree Bark, Game Plan, May Plant, Big Load, Kivin, Tweetsie, Whaler, Weed, Crackhead, Timber, Abby Wambach, DuFresne, Harper Valley, Skipper

12 Days of Christmas and Downtown Churches

Weather:  34 and clear

The Q brought out the 12 days of Christmas for the PAX although this version was different than the one from last year.  The routine also included a tour of Camden churches although the Q forgot the Lutheran Church.  Lot of mumble chatter about the amount of running.  Even so, the PAX ran out of time without completing the 12th Day of Christmas.  Maybe next time.

Warm Up

SSH x 20 IC
Merkins x 20 OYO
LBAC x 15 IC Reverse
LBCs x 25 OYO

The Thang

Mosey to corner of Chestnut and Lyttleton

1st Day of Christmas = 10 burpees

Indian Run to Catholic Church

2nd Day of Christmas – 20 diamond merkins (10 at bottom, 10 at top)

Indian Run to Chestnut and Lyttleto

3rd Day of Christmas – 30 merkins

Backward run then forward Mosey to Synagogue

4th Day of Christmas – 40 BBSU

Mosey to Episcopal Church

5th Day of Christmas – 50 alternating shoulder taps

Indian Run to back of Methodist Church

6th Day of Christmas – 30 dips, 30 derkins

Indian Run to corner of Fair and Laurens

7th Day of Christmas – 70 LBCs

Mosey to corner of Mill and Laurens

8th Day of Christmas – 40 Mountain Climber, 40 Plank Jacks

Mosey to Baptist Church

9th Day of Christmas –  45 Monkey humpers, 45 American Hammers

Mosey to corner of Mill and Chestnut

10th Day of Christmas – 50 Oblique crunches (Bottom of Chestnut), 50 Merkins halfway up the hill

11th Day of Christmas – 110 SSH (Top of Chestnut)

Mosey to COT