Snuggles Soft at SwampFox
Jog to Citadel Park On the way Burpies 1×10 Side straddle hop 4 count x25 Burpies 1X10 Carolina Dry Docks 1×20 Flutter kicks 4 count x25 Jump Squats x10 Squats 1×10 Merkens 4 count x20 Jog 5min At Citadel Park Circuit x3 25 Merkens, 50 Freddie Mercurys, 25 squats (plank when finished with all 3 …