4 Corners of Depot Moose 8-22-2019
YHC rolls in to D Conditions : A humid 75 with a tease of a breeze to begging the workout
4 Corners of Depot
Conditions: A humid 75 degrees with the tease of a slight breeze as we began to circle up. COP: 5 Burpees OYO LAC x10 IC TTT x10 IC 5 Burpees OYO Workout: YHC decided to keep this workout very basic as we welcomed Roommate back to the gloom. Pax were instructed to grab a block and …
Core Tight
11 Pax post under a gentle breeze at Depot this morning. YHC gives the disclaimer and is to begin and then has it pointed out that an FNG had snuck in behind him. Also in attendance was the man, the myth, the legend Soft Toss for whom I had promised no running if he showed …