FNG

Hammer Time 25’s

YHC was called the Bullpen due to our fine Doctor Thurston saving lives and such. Conditions Humid and a delightful 72 degrees.  Similar to taking a shower.  But with no water.  (Credit Splinter) The Thang All in cadence 3 count 25 slum dogs (calf raises) 25 squats  25 heel tap crunches 25 flutters Mosey to corner …

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