• When: 2021-05-04
  • QIC: Cheers
  • The PAX: Honey Boo Boo, Kenwood (R), Cinco, Left Out, Duff, Chuckwagon, Brick, Wild Hog (R), Slum Lord (R), Stalker, Cramps, Inspector Mom, Cheers


Touring around Lexington High at Hollow

YHC took advantage of an open Q spot at The Hollow and hoped to see a large crowd.  He got that wish and it seemed like the cars just kept entering the parking lot this morning.  These guys bring the mumble chatter and it’s always a fun group to Q.  Work was done and YHC looks forward to next time.

Here’s how it went today:

Conditions: Muggy, 70ish degrees

One minute warning/Prayer/Disclaimer

COP:

SSH x 10

TTT x 10

LBAC x 10 each way

The Thang:

Mosey to front corner on west side of school parking lot

  • Merkins x 20

Mosey to corner on opposite side of school

  • Merkins x 20
  • Squats x 30

Mosey to access road on east corner behind the track

  • Merkins x 20
  • Squats x 30
  • BBSU x 50

Mosey to hill behind school for 11’s

  • Merkins x 10
  • Bear crawl to top
  • Squats x 1
  • Mosey back down hill
  • Rinse and repeat.  Decrease Merkins until you hit 1 and increase Squats until you reach 10

Mosey to front west side corner of small football field across from where Hollow meets:

  • BBSU x 50

Mosey to breezeway with brick columns:

  • Partner up and each pair lunges the breezeway, stopping at every other column for 25 LBC (changed to 10 halfway because of time)

Mosey to flag for Mary:

  • 6 inches x 1 minute 30 seconds

Recover

Announcements:

  • Party at I-Mom’s house May 21 to celebrate Hollow’s anniversary
  • Shawshank will have their Anniversary Q on May 13
  • Midlands Gives: Give to the Ezekial Foundation if you feel led. https://t.co/qlwV6nR08s

Prayers:

  • Notebook
  • No Show
  • Spackle
  • Slim Jim
  • Deebo’s daughter
  • Blindside’s daughter
  • Cramps’ neighbor battling breast cancer
  • Sick and injured PAX
  • Aging parents
  • Marriages
  • Our country
  • Unspoken

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