• When: 2019-10-29
  • QIC: Tory
  • The PAX: TCM Queenie (R), Depends (R), Perdue, Brother Si, Shakespeare, YHC


Four Corners of Fun

Conditions: 110% Humidity and a cool 58 degrees with a hazy sky.

The Thang:

SSH x 20

LAC x 10 (forwards and backwards)

Windmill x 10

TTT x 10

Mosey to the stadium for Four Corners.

PAX completed 5 rounds.

7 burpees in each corner of stadium

14 Monkey Humpers in each corner of stadium

21 Merkins in each corner of stadium

28 Squats in each corner of stadium

35 Flutter Kicks in each corner of stadium

Mosey to the planters for 5  sets of 10 Incline Merkins and Dips

Mosey back to the flag for 20 Ray Charles IC

Circle up – Announcements – Prayer

Great job to the 6 Foxholer’s out there this morning.  We all gave 110% – right, Brother Si? 🙂

SYITG