• When: 2019-01-23
  • QIC: Mercy Rule
  • The PAX: Dance Machine, Canseco, Pick Axe, Wilbur, Mercy Rule

Double out and back!

Conditions:  Mid 40’s with a slight breeze


5 PAX for a double out and back.

The Thang:

Turn right out of the parking lot towards the damn. Run 1 mile (APX the bait shop) turn around run 2 miles. Turn back around and run back to the shovel flag.


Dam to Dam

P200 – Alternates always needed

Healthy Eating group

Prayer Requests:

Wells family and those affected

Canseco Mother in law


Injured PAX



  • Its time to get on the grind men! Many races coming up to be join in! CSAUP!


Motivational quotes

“Our greatest glory is not in never falling, but in rising ever time we fall” CONFUCIUS

“All our dreams can come true, if we have the courage to pursue them” WALT DISNEY

“It doesn’t matter how slowly you go as long as you don’t stop” CONFUCIUS