12 Pax rolled out of their fartsacks to show up on a fog shrouded morning at #Foxhole. The fog was so thick you could see the head of the line on the Native American Run. No worries for this Pax – just push on through. FINALLY the pax made it to the sacred ground of the astro-turf at the FoxHole AO. We’ve done it and it was great.
The Thang – December 3, 2014
Disclaimer
Prayer
To the Field – On the Line
Imperial Walker – IC X 20
Smurf Jack – IC X 20
Merkins – OYO X 20
Big Boy Situps – OYO X 20
Go pick up Pole
Squat with Pole
Carry to Plaza
Dips – OYO x 20
Sprint up the stairs & around building
Decline Merkins – OYO x 20
Sprint up the stairs & around building
Indian Run up to Circle
To the Football Field
Every 10 yards
10 Merkins through 50 Yd line
10 situps through goal line
Tunnel of Love Army style
Back to Plaza
Pick up Log and carry to building
Peoples Chair – 60 seconds
Peoples Merkins – 45 Seconds
Pick up Log and carry back to field
COT
Devo –
Psalm 100:4
Enter His gates with thanksgiving
and his courts with praise:
give thanks to Him and praise His name