Not sure what it is about YHC anniversary Q’s and extreme weather. 2nd year was during the 1000 year flood and 5th during hurricane Michael. Putting “rain or shine” to the test. Well, the AO decided to draw the line at Tornado warnings so the celebration was delayed a few days. Thanks for giving me a 2nd chance.
Conditions: Summer’s back so that’s fun.
COP
SSH IC x 20
TTT IC x 10
Imperial Walkers IC x 20
Mosey to the Middle School field and Bear Crawl about 100 feet to determine partners
Teams of 2 – 12 burpees per minute for 5 minutes
5 years x 12 months = 60
(help carry more of the load when your partner is worn down)
Teams of 3 – Mosey to the covered walkway at Chapin Middle School
1 pax running the parking lot while another is doing Karaoke out and back and the final team member is working toward 260. Rotate each time a pax comes back.
5 years x 52 weeks = 260
-merkins
-dips
Teams of 4 – stay under covered walkway at Chapin Middle School
4 pax work together to reach 780
5 years x 52 weeks x 3 bootcamps = 780
-step-ups – count every leg (call it after about 5 minutes and keep count into next exercise)
-lunges – count every leg
Whole group 1825 LBCs (Lapdog pleaser)
5 years x 365 days
Moleskin: At the milestone of 5 years I want to thank all of the pax who have encouraged, challenged, inspired, and improved me. F3 is a brotherhood of men who are for each other’s good. We push every man willing to stand with us to get better in all 3 Fs. Thanks to Pebbles for inviting me out five years ago and for every man who has worked beside me along the way. The teamwork we did today embodies what F3 is to me. When we band together and carry each other’s load we can get through any trial and accomplish any challenge.
Name-a-rama. Great to have Robert Clark join us today after a redirect from the Twilight crew. Welcome Shotgun (we’ll let you tell any version you want of where the name came from).