Conditions: below 40F, rainy, windy… Perfect!
4 pax didn’t worry about a little chill, wind, & rain.
0515 just us, let’s go – mosey to corner by shot put field.
SSH x 20 or 21, been a while…
TTT x 20 better this time!
Windmill x ~20 mumble chatter, time to mosey. Despite the threat of rain, decided to stick with original plan. Basically cover 4 corners of each field or parking lot on campus. Exercise as follows:
1st Corner – Burpees x 5
2nd Corner – Merkin x 10
3rd Corner – LBC x 20
4th Corner – since it’s raining Flipper Kicks x 40
Route went like this: Shot Put Field, mosey to practice field, mosey to band practice field (been awhile since we’ve ventured into these grounds), mosey up to the stadium parking lot, mosey on to the drop off loop. On to the front parking lot, finish up with a couple laps with stops on the ¼ for more Burpees, Merkins, LBC’s, & Flipper Kicks.
If Q was faster could have hit the stadium. Pax put in over 3 miles and laughed at the wind!
Announcements & Prayers
Bud’s M – surgery next week.
Toothpick’s M & family – passing of FIL
Thx Pax always good to be out in the #gloom