24 Pax got up and got better this morning. Taking things “old school” we kept the lights off at Depot this morning…
Weather: 58 and foggy (otherwise known as perfect)
The Thang
Welcome, FNG check (there were none), disclaimer
SSH X20 IC
Imperial Walkers X15 IC
Through the tunnel X10 IC
Mosey to the bottom of the driveway
10 squats, run to the top of the driveway, 20 big boys, run to the bottom of the drive and repeat for 4 sets
Go to the playground, wall sit for 1 minute, 10 leg lifts, and repeat for 4 sets
Go to the handball field, bear crawl the field, jog back to the line and repeat. Next at the handball field run a suicide, turning at every line on the field
Go to the basketball court, broad jump the length of the court, do 50 LBC, broad jump the length of the court, do 50 LBC
Run to the T intersection of the driveway and road, do 10 merkins and 50 two-count flutter kicks
Run down the road and back up the driveway
Mary
10 Hello Dolly IC
14 Rosalita IC
Leg Lift
Shovel Flag for name-o-rama
NO ANNOUNCEMENTS
Prayer