With oppressive heat and the need to #GetBetter both looming over the #Gloom this morning, YHC emerged from the #Fartsack looking for a way close the week with a glass of #DRP. Nothing like a few miles on a seldom used route to get your mind right and give you the opportunity to put in some work on a Friday morning. T-Claps to the 10 PAX, who were willing to put in some work this morning in order to #GetBetter.
Conditions: 78 degrees and no breeze (perfect Burpee weather)
The Thang:
Left out of Trenholm Plaza onto Forest Drive
Take left onto Idalia
Take Idalia until it turns into Hillside
Take Hillside to Chicora
Take left onto Chicora
Take left onto Furman
Take right onto Winthrop
Take right onto Wofford
Take left onto Chicora
Take Left onto Trenholm Road
Enter Trenholm Plaza and take One Lap Around Trenholm Plaza
Return to Virtual Shovel Flag
Total mileage – 3.1 miles
COT/BOM – McLovin
Moleskin:
- Great work by the PAX this AM. Michelle, Kitty and RA led the way with Michelle really turning on the jets over the last half mile. Strong work brother.
- #Cobains for the mistake on YHC’s part with the mileage. PAX needed a lap around Trenholm Plaza to get to the required Friday 5K mileage.
- Great to have double digits on a Friday. PAX miss Detour and Furlough, and hope that they will get well and be back posting with us soon.