Feeling fresh and fast and set to Q on a Fast-Friday YHC felt obligated to call the 7 PAX to the #Stumble5K … as half the field listed off their injuries, the CR didn’t seem likely and overall times suffered along with the aches and bruises, but work was done despite the pain.
Conditions: Wet, but comfortable
The Thang: (copied from Pipeline)
Warmup mosey down Olde Knight to Chambly then back to the starting line in front of the school
- Start: The Meadowfield flagpole
- L Olde Knight
- R Chambly
- L Queens Way
- R Old Woodlands
- L Indian Mound / Marthas Glen
- Straight across Old Woodlands to Dublin
- R Winston
- L Merrill
- L Galway
- L Olde Knight
- Finish: Shovel flag planted a few yards past the park entrance near the last sign.
COT
BOM by Co-Pay
Devo by Co-Pay. What makes Christianity unique? <—— A well spent few minutes listening to Prof. John Lennox lecture a class at Harvard. No spoiler here, watch the clip.
Results:
Co-Pay 21:43
Pipeline 22:02
Beacon 22:05
Holy Poker 22:47
Silver Bullet 24:19
Odyssey 24:48
Moleskine:
- Strong emphasis made on a quick wrap-up this Friday to give time for some 2ndF… and it worked… 6 PAX joined up at coffeteria.
Announcements:
- Come to the Woodshed for the #Axe next Tues. Dec. 22.
- Woodshed related PAX join up for Six Oz. Curls with Silver Bullet..
- White Elephant workout Christmas Eve at Woodshed… details to come.
- No workouts Christmas Day, Christmas Eve – business as usual.
- Pay the P200 dues