Jeff Muir

Jenny’s Corner

8 Pax showed up for a whole body workout Warmup – SSH, Imperial Walkers, shoulder stretches, Little Baby Arm Circles, overhead clap, 3 count squat, Hamstring and lower back stretch, happy baby. Workout – mosey to Jenny’s Corner and grab two bricks each.  4 count exercises 20 Overhead Press, 20 curls for the girls, 20 tricep …

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