16 at the Surge 9/11 Tribute
Conditions: Low 70’s and Damp 1 min warning, Intro, Not A Professional, No FNGs, Escobar did a mini devotional of 9/11 facts to remind us of what we were tributing, Prayer The Thang: Mosey 9/11 warm ups 9 warm ups with 11 reps each 1. SSG IC 2. TTT IC 3. LBAC IC 4. LBAC …