• When: 2018-02-05
  • QIC: Voltron
  • The PAX: Cowbell and K9, Treadmill, Tiger Blood, Tater, Hot-4-Teacher, FNG Eagles

Wings or Eagles?

Weather: 40 degrees & clear

The Thang:             

Intro, Disclaimer, Prayer

Since no one wanted to Q after the Super Bowl and YHC needed a run, here is the back blast for today’s run. Thanks to the other 6 for coming out to join me!

Head out to Kenwood for an out and back.

Welcome FNG Eagles! One of those triathlon people like Shake and Bake and Crack. Lives at the lake and likes water sports. From Myrtle Beach. Wings is one of the stores that sells the towels and t-shirts at Myrtle Beach, but so is Eagles, and the Eagles won the Super Bowl last night. Eagles it is. The Gay Dolphin can wait for another day…..


Prayer Requests

H4T’s cousin Rivers, Dear Diary, Ken Doll recovering from knee surgery

Unspoken requests.


-2/24 Dam-To-Dam Relay

– 3/3 F3 Lexington Four Year Anniversary Convergence at Graveyard

– 3/23 and 3/24 P200

Devo – Don’t Worry About It

Matthew 6:31-34

“31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each days has enough trouble of its own.”

We all have many things we worry about. We are all having some types of problems, most of which we don’t care to admit publicly. Turn your worries to God and trust in Him.