• When: 2018-08-24
  • QIC: Moist™️
  • The PAX: Dri-Soket, Ralphie, Dance Mom, Moist


When Rucking becomes Runking

YHC was planning on an easy out and back with a few hills thrown in for fun, but what the PAX want the PAX get so Runking it is!

weather: Perfect. 60s and not moist.

Disclaimer

Prayer

The Thang:

Head our the entrance and across to the church.

loop the church.

hang a left and down to Walmart.

Take a right at the bottom of the parking lot and head out toward McDonalds.

Left at McDonalds and head down the hill for about a 1/2 mile.

Turn around and same route back to school.

Circle up

5 x Moist™️ Merkins

In total we covered 3.1 miles and just keep getting faster:

mile 1 – 16 minute pace

mile 2- 15 minute pace

mile 3 – 14 minute pace

T-claps to this group of men. They ALL have heart, and YHC was honored to Runk by their side ITG.

Announcements:

STS tomorrow

BRR still has openings

Prayer