• When: 2018-06-09
  • QIC: Neckbrace, Bellhop
  • The PAX: Blue Crab; Hokey Pokey; AIA; Smithers; Spano; Arrears; EZ; Neckbrace; Moose; Fools Gold; The Don; JD; Butterbean; Brother Si; Sir Topham Hatt; Dog Pound; Magoo; JD; Bellhop.


Depot: Saturday June 9, 2018: Introducing The MIB at XL and (of course) Handball

20 pax made their way to Depot for the Saturday ritual of handball.  It was a spirited game, full of a lot of great plays and a bunch of chatter: “Yep, yep.”

10ish pax early (0545) to double down for the debut of The MIB.  Very good work was done by those pax.

Conditions: Dry; In the 70s; Low humidity.

The Thang:

(1) The MIB

In honor of our brother, MIB, who made his way back to the circle this week. Welcome back! You were greatly missed!

-10 burpees

-20 merkins

-10 burpees

-20 big boys

-10 burpees

Rinse and repeat.

2.0 mile run to Rays and back.

(2) Handball

Moose’s Reds: 8

EZ’s Blues: 6

COT/Announcements/Prayer

Run groups; The Ocho; Mission this month; Congrats again to Spano for completing the HTL in Charleston last week.

Coffeeteria (at Chick Fil A!!!).