• When: 2019-10-22
  • QIC: Toe Tag
  • The PAX: Moneypenny, Flipper(R), Dirtbag, Toe Tag

Dealer’s Choice

4 Pax gathered for the first Q YHC has done in while on this breezy, humid 67 degree morning. No need wasting time so we got right to it.

We started out a little different this AM. At 5:13 or “2 til” we had a short devo. I decided to test this with the roost pax in attendance after our 3rd F meeting on Sunday. All were in favor and seemed to like it.

We moseyed to the front parking lot and down to the ampitheater.



15-Imperial Walkers


The Workout

One of my favorites-The Deck of Cards. It went something like this

Joker-Up first one lap around upper parking lot.


Clubs-Big Boy Situps


Diamonds-Air Squats

Total reps this morning-416. 104 of each exercise. And yes you read it right 104 Burpees in a Toe Tag workout. As Moneypenny exclaimed when we got back to the flag, never expected that from a Toe Tag Q.

We finshed with long slow lap around campus for a total of 1.8 miles covered as well.

The Devo this morning was from an app called Live Bold:The App for Christian Men. Romans 12:12 “Be joyful in Hope, Patient in Affliction, Faithful in Prayer”.

When things are going well celebrate. When things are crappy, hang in there. In either circumstance-just keep talking to God. If you want to get the most out of life you’ll need to let a few guys “in”. Get Connected, stay faithful in prayer. It’s a much better ride when you do. 

Annoucements-Moneypenny relayed that 2nd F met last night just like 3rd F did on Sunday. Good things coming for Lake Murray. Reach out to someone who hasn’t been in while and encourage them to come back.