F3 Columbia 10 Year Anniversary

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F3 Columbia 10 Year Anniversary

October 8 @ 4:00 am - 9:00 am

F3 Columbia will celebrate 10 years of existence on 10-08-22 and we would love for you to join us at the AO where it all started, BrickPile! We will have all three Fs present at this event, 0400 CSAUP Ruck led by Fallout, 0630 start for run route, 0700 for the main event (100 minute workout to make it special!). 2nd F with food provided by Fenway and 3rd F to follow. Aye!

0400 Pre-Ruck Details

F3 Columbia 10-yr Ruck!
Your CSAUP before the 10-yr Convergence is here!! The ruck officially starts 0400 at Dreher High School, and will total to 9.2 miles, finishing with a little rest before the official anniversary beatdown.

For those of you too scared to be there at the 0400 start, you have options to jump on at 0500 and 0600 from Dreher. 

The 0400 loop is 3.4 mi.

The 0500 loop is 3.3 mi.

The 0600 loop is 2.5 mi.

Come push yourself to do something completely stupid and utterly pointless with me on October 8th!!

Total route:

Total Ruck Route

0400 Loop (Daly-Butler-Glenwood-Stratford-Cambridge-Woodrow-Bratton-Shirley-Millwood)

Loop 1

0500 Loop (Adger-Tanaka-Linwood-Belmont-Kilbourne-Deveraux-Poinsettia-Cassina-Heathwood-Deveraux-Heathwood-Elizabeth-Devine)

Loop 2

0600 Loop (Bellwood-Devine-King-Duncan-Woodrow-Wheat-Chatham-Bellwood)

Loop 3

10 Year 10 mi Run Route


October 8
4:00 am - 9:00 am
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