SnakePit

Iron Pax preview

5 Pax arrived to the fields of White Knoll with Iron in their hearts, ready to take on the Iron Pax challenge.  YHC thought it would be a good idea to prepare the Pax for the challenge by revisiting the workouts from last years’ challenge.  We did not choose to individualize the workout, but rather …

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Ultimate Tournament Time

With the college baseball regionals starting this weekend, apparently the Pax have been motivated to get the competitive juices flowing.  As YHC pulled into the parking lot, the stadium was already loaded with pax ready to chase the disc. We did a brief countoff of 25 Pax and split into 4 teams.   The first round …

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Snakepit fightclub

Snakepit has been fortunate to have a few of our PAX reached the RESPECT status and still continue to attend workouts pretty regularly, but for whatever reason, instead of having a few from the Respect crowd mixed in the with the regular rotation of young bucks, this morning’s workout was only attended by “Respect” worthy …

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Down goes Frazier!

Today’s beatdown was the 2nd part of YHC’s workplace incentive for healthier living utilizing the Nike workout app.  8 Pax posted for boxer circuit themed beatdown that got the blood flowing and the sweat rolling.  Good work, Men! 1 Minute warning (Courtesy of Katniss) Disclaimer Opening prayer Mosey down to the practice field Warmups: 15 …

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