AO: boneyard Q: Bulldog PAX: Bulldog, Caleb Huffstetler, Whisper, Talbert Smoak, CoPay, Thumbs Up, Say What, Breaker Breaker, Dirty bird, None FNGs: 1 None COUNT: 9 CONDITIONS: foggy & sweaty Boneyardigans STRIDELITE: DISCLAIMER of course OPENING :pray: WARMUP: IWs x 7 IC, Plank Jacks x 7 IC, Windmills x 7 IC, OHCs x 7 IC, …
AO: boneyard Q: Bulldog PAX: Bulldog, Caleb Huffstetler, Whisper, Talbert Smoak, CoPay, Thumbs Up, Say What, Breaker Breaker, Dirty bird, None FNGs: 1 None COUNT: 9 CONDITIONS: foggy & sweaty Boneyardigans STRIDELITE: DISCLAIMER of course OPENING :pray: WARMUP: IWs x 7 IC, Plank Jacks x 7 IC, Windmills x 7 IC, OHCs x 7 IC, …
AO: boneyard Q: Bulldog PAX: Bulldog, Caleb Huffstetler, Whisper, Talbert Smoak, CoPay, Thumbs Up, Say What, Breaker Breaker, Dirty bird, None FNGs: 1 None COUNT: 9 CONDITIONS: foggy & sweaty Boneyardigans STRIDELITE: DISCLAIMER of course OPENING :pray: WARMUP: IWs x 7 IC, Plank Jacks x 7 IC, Windmills x 7 IC, OHCs x 7 IC, …
AO: boneyard Q: Bulldog PAX: Bulldog, Caleb Huffstetler, Whisper, Talbert Smoak, CoPay, Thumbs Up, Say What, Breaker Breaker, Dirty bird, None FNGs: 1 None COUNT: 9 CONDITIONS: foggy & sweaty Boneyardigans STRIDELITE: DISCLAIMER of course OPENING :pray: WARMUP: IWs x 7 IC, Plank Jacks x 7 IC, Windmills x 7 IC, OHCs x 7 IC, …
AO: boneyard Q: Bulldog PAX: Bulldog, Caleb Huffstetler, Whisper, Talbert Smoak, CoPay, Thumbs Up, Say What, Breaker Breaker, Dirty bird, None FNGs: 1 None COUNT: 9 CONDITIONS: foggy & sweaty Boneyardigans STRIDELITE: DISCLAIMER of course OPENING :pray: WARMUP: IWs x 7 IC, Plank Jacks x 7 IC, Windmills x 7 IC, OHCs x 7 IC, …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …