Those who have spent more than 30 seconds with me know what attracted to me to F3 and why I believe in everything it stands for and hopes to accomplish. I have been reminded of that reason repeatedly throughout the year and I feel it bears telling. I want you to know what kind of …
F3 Dads is coming to the Holy City. WHO: You and your 2.0s – boys and girls. If the kids can run, they can come! This is also a great opportunity to “headlock” men and introduce them to F3. WHAT: F3 Dads workouts are a kid-friendly way to jack up the heart rate, while spending …
Preblast – F3 Dads Charleston with 2nd F Immediately After at Park Day, 11/14/15Read More »