Lexington – Graveyard

Masters Week, Part 1

Those that know me know that The Masters is my favorite sporting event of the year. In a ‘tradition unlike any other’, this is YHC’s annual Masters workout. Part 2 is Thursday at Graveyard.  Enjoyed the fellowship and the hard work among the pax. Always great being back where it all started in Lexington.  Conditions: low …

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Graveyard Pax (incl. #twitterless Spackle) Crush a Full-Body Block Beatdown

Behold, how good and how pleasant it is for brothers to dwell together in unity!” – Psalm 133:1 Great morning in the Gloom today at Graveyard. These guys always crush everything you throw at them and today was no different.  Work was done, tunes were played. Plus, we even got to do some LBCs, which …

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So…YHC saw a shout out for help from S.O.G., who is currently down range and up the creek without a Q, and couldn’t pass up the opportunity to lead the Graveyard Pax.  As it turned out my brother Training Wheels was on Q at Crypt and the overlapping times of the workouts lent themselves to combining …

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WEATHER: 52 DISCLAIMER/ PRAYER THE THANG: IT’S ELVIS’ BDAY! (#83) Mosey to FB field 11 SSH IC, Elvis’ first guitar 11 years old 12 TTT IC, asked to sing on radio when he was 12 years old, too shy 14 IW IC, Priscilla’s age when they met 18 LBAC IC F, then R, 18 years …

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Tabata Time

Conditions: Chilly(34 degrees) and clear Disclaimer/Prayer Mosey down to field SSH x12 TTT x13 LBAC (F)20 (B)18 Partner exercise: (1)Partner 1 runs to other sideline and back while partner 2 wall sits, then switch x4 (2)Partner 1 runs to other sideline and back while partner 2 Shoulder Taps, then switch x4 (3)Partner 1 runs to …

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Modified Reaper

YHC needs a lesson from Graveyard’s AOQ on how a QIC should be prepared. The blocks have been moved to a super-secret, climate-controlled spot at RBHS. A good QIC would’ve known that. Spackle let me hear it. What we lost in preparedness, the 12 pax that posted at Lexington’s original Area of Operation got back …

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